Dr Suzanne Fergus invites you to join her on this 1-to-1 Weight Programme. Just imagine….How would your life change if you could break free from diets and drop the weight? So many people I work with are disillusioned with dieting and feel they are generally lacking their sparkle.

The 1-to-1 Weight Programme approaches weight loss from the inside to change the outside.  It is a personalised programme which focuses on you and your weight goal. I combine biochemistry of food and metabolism, coaching and mindset in a unique way during the programme to really unlock your weight transformation.

Here’s what some of my clients have to say:

“….having met Suzanne she has been an energetic inspiration to me completely understanding what I was saying and enabling me to be able to really say what I wanted without any feeling of embarrassment or guilt (finally!!). I have been enabled to focus on what I eat, what I could eat and how to make the choices for me. I had an amazing outcome in our first session and I have not touched a crisp since…………previously I thought I could not live without then each and every day and now I really do not want them AT ALL. My partner is amazed and I feel so good about this step give it a go you have nothing to lose but the weight”

Jo, Lecturer

“I  had two appointments with Suzanne over a six week period and I have already lost 11.5 pounds. I have attended every diet club you can think of and have not been successful in losing weight in any of them. I have now lost 4 stone and I no longer crave sweet things, and eat a very healthy diet without starving myself. I didn’t have to make any drastic changes, everything fitted in with my normal everyday life, and it meant no more weighins at the diet clubs. I would highly recommend making an appointment with Suzanne”

Denise, Professional Executive

What the 1-to-1 Weight Programme Includes:

• Analysis of your current food intake and your own personal health markers are utilized to establish your current health status
• A food plan to align with your current lifestyle so you can enjoy food and be slim
• Understand the factors impacting on your current weight and re-set your metabolism
• Explore mindset and changing your body
  
• Unlock what’s not working for you so that you can…
  

“Working with Suzanne has be absolutely phenomenal. Words cannot express my joy and excitement. I’ve come to learn is not just a programme for a period of time, then go back to my old ways, but it’s a lifestyle programme. I now eat healthy and in six weeks, I’ve seen a change in my body. My clothes fit the way I want them to and they are very comfortable. This has not been just a weight loss programme, but Suzanne’s coaching has helped me gain confidence in myself. I’m ready to achieve the best of the best in my life without any limits”

Bertha, Data Analyst

If you are interested in finding out if this 1-to-1 Weight Programme is just what you have been waiting for and want to find out more, contact me HERE